A memorable quote from a physiotherapist I spoke with ages ago, "the best positi... | Hacker News

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		duttish 10 months ago \| parent \| context \| favorite \| on: Sitting for a long time shrinks your brain even if... A memorable quote from a physiotherapist I spoke with ages ago, "the best position is the next one". The variety is the key.

chneu 10 months ago | [–]

Americans fixate on simple solutions when in reality the answer is almost always "moderation and variety".

Diet? Moderation and variety.

Exercise? Moderation and variety.

Social interaction? Moderation and variety.

Etc.

mkbkn 10 months ago | [–]

That's a profound statement. Thanks for sharing.

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