Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Thank you! I might incorporate those into my sets :)

Currently I'm doing resistance exercises: stand straight, look ahead, then try to turn your neck left, right, up and down, but prevent that by using your hands to push against that.

I'm also doing lying down chin tucks to strengthen my neck. Turns out 10 years of desk work bad.



Consider applying for YC's Summer 2026 batch! Applications are open till May 4

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: